I know what it's like to be really busy and on the go all the time. For 10 years I worked in corporate going from appointment to appointment, traffic, meetings, traveling, flying, office, …
Top 22 Tips Successful Women Do to Ensure Their Fitness & Health is a Top Priority
We wake up early NO MATTER WHAT! We are in control of our day and it starts with a productive morning. We prep our food/snacks by either planning where and what we are going to eat or we make our …
Effective Goal Crushing
https://youtu.be/eWc1Sc8MkDM Goal Setting, Staying on Track, and Getting Back On Track Setting a new goal can be difficult, especially if you’re trying to achieve a result you’ve set out for in the …