1. Drink a lot of water! Roughly 1oz of water per pound of body weight Consume an entire 24oz refillable water bottle…. Between the time you wake up & eat breakfast Between breakfast and …
The Truth About Skinny
https://youtu.be/8HPMNga1k3I Though there are plenty of people out there who are skinny AND healthy, I would like to point out that the two are very different. We live in a time where food is …